planEAT

planEAT is an Android app designed to help you effectively manage your weight by providing personalized meal plans tailored to your health and dietary needs. This app adapts to your lifestyle, food preferences, and intolerances, whether you want to lose, gain, or maintain your weight. By focusing on healthy and sustainable habits, it simplifies achieving your fitness goals while ensuring nutritious choices.

Personalized Nutrition and Meal Planning

One of the standout features of planEAT is its customized menu options, prepared by nutritionists to suit your specific requirements. Every recipe includes detailed instructions, calorie content, and macronutrient breakdowns to support your goals. Additionally, the app generates weekly shopping lists based on your personalized menus, helping you save money and reduce food waste. If you dislike specific meals, you can easily swap them for alternative options that better suit your tastes.

Advanced Tracking and Tools

planEAT offers an intuitive calorie and macronutrient counter to monitor your daily or weekly intake effectively. A built-in calculator provides precise nutritional values for various foods, ensuring informed meal choices. You can track weight changes and analyze your progress over time to stay aligned with your goals. Its menu suggestions, based on available ingredients, further promote resourceful cooking.

Comprehensive Support Features

The app includes additional tools such as a food scanner for quick nutritional analysis and exercise routines to complement your diet. It also provides step-by-step cooking videos to simplify meal preparation. With access to expert advice from nutritionists, planEAT ensures you have the guidance you need for a healthier lifestyle.